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THESE ARE YOUR NEXT STEPS

STEP 1

Tell us more about yourself and what your goals are by filling out the form below. Then click ‘SUBMIT’.

STEP 2

On the next page, I’ll ask you to select the time slot that works best for you for a personal consultation and to build your action plan.

STEP 3

During your personal consultation, we’ll talk about the biggest challenges and obstacles you’re facing right now, set the most important goals for the next 6 months, and create a personalized action plan together.

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If you want our help to reach your goals and transform your life — awesome. If you decide you’d rather try it on your own, that’s totally fine too. Either way, you’ll walk away with a clearer perspective on your goals.

Awesome, glad you decided to sign up! Go ahead and tell us your name.*

Tell us more about yourself.

The information below helps us prepare for our call.
What describes you best?*
Where do you want to see the most progress right now?*
Check all that applies
How much experience do you have with physical activity?*
Which of these activities appeal to you the most?*
Check all that applies to you
What about your eating habits? Tell us more about your current diet and any previous experience with nutrition.*
Which of the following best describes your current situation?*

Tell us a bit more about yourself so we can better prepare for our first conversation...

Tell us a little about your life. What motivated you to sign up for this program? Do you have a family or pets? What makes you happy? And most importantly — what do you want more of in your life?
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